Elemental Sauna Ritual: Fire, Water, Earth, Air with
Step Into the Sauna Ritual
Immerse yourself in a sacred sauna ritual, a three-hour journey designed to cleanse, renew, and awaken body, mind, and spirit. This event is a unique opportunity to connect with the healing power of the Four Elements—Air, Fire, Water, and Earth—through guided practices, plant medicine, and ritual.
Earth – Craft Your Own Sauna Whisk
Craft your own personalized sauna whisk from a selection of carefully chosen herbs. Learn about the energetic and therapeutic qualities of each plant and create a whisk tailored to your body and intentions.
Fire – Sauna Whisking & Activation
Enter the sauna in small groups to practice self-whisking, stimulating circulation, supporting lymphatic flow, and awakening vitality. The heat of the sauna, representing Fire, allows you to release what no longer serves you and ignite inner strength.
Water – Cold Plunge & Renewal
Experience cold plunges, embracing the Water element to cleanse, refresh, and restore emotional and feminine energy. Water serves as a symbol of renewal and fluidity, washing away stagnation and inviting openness.
Air – Shamanic Breathwork
Conclude with shamanic breathwork and guided journeying using a hand-made drum, exploring altered states of consciousness, connecting with your inner guidance, and receiving insight through symbolic imagery.
The Tradition Behind the Ritual
I was raised in the Baltic healing tradition, where sauna (pirts) is far more than a place for physical cleansing—it is a sacred space for reflection, renewal, and connection with ancestral wisdom. In Latvian culture, the pirts is a place of rebirth, where body, mind, and spirit are aligned through ritual, heat, and the natural rhythms of life.
Traditionally, the sauna is enhanced with herbs and whisks, each chosen for their energetic and healing qualities. These plants support circulation, relaxation, and energetic balance, adding depth and intention to the experience.
For this event, we combine these time-honored practices with locally sourced herbs, creating a ritual that honors the essence of the pirts while being adapted for modern life in Valencia. Participants will experience the profound simplicity and transformative power of this tradition in a safe, communal space.
The host: Agate Silova
A Deep Connection to Her Roots
Agate Silova’s journey is deeply rooted in the ancestral wisdom of her Baltic and Slavic heritage, connecting her to Mother Earth and the unseen forces that guide and heal. These traditions are a living expression of her lineage, shaped by the knowledge of her ancestors and teachers.
Among them, the Baltic sauna rituals (pirts) hold a sacred place – a powerful space for healing, renewal, and deep energetic work. Her path has been enriched by Latvian teachers who shared wisdom beyond the pirts, by her shamanic teacher from Argentina, and by over a decade of study with diverse teachers from around the world. While she weaves together many influences, her ancestral traditions remain at the heart of all she does.
Why You Should Join
This event is perfect for anyone seeking a deeply restorative and transformative experience. Whether you are new to sauna rituals or an experienced practitioner, you will leave feeling renewed, grounded, and connected to yourself, the elements, and the natural world.
Date: 9 November 2025
Time: 17:00 – 20:00 (3 hours)
Max Participants: 9 people
Price: €100
What to Bring: Yoga mat, towel, swimwear
Language: English (Spanish speakers welcome)