Peak Power Evenings with Breathe & Box
Ignite your energy – power up your mind & body
End your Thursday at full throttle with Peak Power Evenings, an electrifying blend of high-intensity boxing and ice bath recovery, designed to boost energy, resilience, and mental sharpness.
Why join?
Supercharge your week with a powerful mind-body experience
Build mental toughness & resilience
Enhance recovery & boost circulation
Connect with a strong, supportive community
The perfect way to prepare for the weekend with purpose and energy
Agenda
Boxing Pump (19:30 - 20:30)
End your Thursday with an explosive boxing session, combining high-energy drills, conditioning, and full-body movement. This isn’t about getting punched - it’s about harnessing strength, coordination, and endurance in a fun and welcoming environment. Suitable for all levels!
Ice bath & sauna recovery session (20:30 - 21:30)
Recharge your system with the ultimate cold immersion. Guided by the COOL MOVE team, this contrast therapy experience will help reduce inflammation, accelerate muscle recovery, and sharpen mental focus - setting you up for an unstoppable weekend ahead.
About Breathe and Box
Meet Shane Gallagher, the founder of Breathe & Box—a certified boxing coach and mental health coach with a strong background in education, neuroscience, and psychology. His expertise in both physical training and mental wellbeing has shaped a unique approach to fitness that goes beyond just workouts—focusing on building resilience, confidence, and a strong community.
With a passion for creating happy and healthy communities, Shane has brought his vision to life in Valencia, where Breathe & Box has become more than just a training space—it's a club for community.
Join the Breathe & Box community and experience high-energy training, breathwork, mindfulness, and an inclusive, supportive atmosphere.
Instagram: @breatheandbox
Website: www.theneuronetwork.net
Important info
Location: In front of Palau de Les Arts, on the road-side.
Price: 18€ drop-in | 70€ for Pack of 5 | 120€ for Pack of 10
What to Bring: Comfortable clothes, swimsuit, flip flops and a towel
Reserve your spot: Limited spaces available!
Pre-payment required to secure your place. If you can’t attend a booked session, your payment can be used for another day within the same month.
Ready to take your boxing and recovery to the next level?